Posted in Parenting

WHAT ARE THE BEST MORAL VALUES FOR FAMILIES?

Teaching your kids moral values is one of the most important responsibilities you have as a parent. In order for your children to act morally, they need to know the good, care about the good and practice doing the good. 

The way your kids choose to treat others is critical. There are too many news stories of children committing suicide due in part to the cruel behavior of other kids. There are too many kids posting mean comments on social media. Too many kids avoiding activities due to bullying. How do you guide your kids in treating others? 

Knowing the Good

What does it mean to be a good person? What traits does your family most value? Renée Trudeau, author of Nurturing the Soul of Your Family, shared that when her son was entering middle school they created a “Family Purpose Statement”. She described they “highlighted the top five qualities that were most important to us. At the top of our list: compassion – for self and for others.” 

What virtues make your family’s top five list? Some to consider include: 

  • Acceptance: having an objective attitude toward other’s ideas and practices that differ from your own
  • Compassion: understanding the suffering of others or self and wanting to do something about it
  • Cooperation: helping your family and friends, returning favors
  • Courage: willingness to do difficult things
  • Equality: believing everyone deserves equal rights and to be treated with respect
  • Fairness: acting in a just way, sharing appropriately
  • Generosity: willingness to give resources, help or time to others
  • Gratitude: showing appreciation to others
  • Honesty: being truthful and sincere
  • Integrity: sticking to your moral and ethical principles and values
  • Kindness: being considerate and treating others well
  • Perseverance: persisting in a course of action, belief or purpose
  • Politeness: using good manners, acting in socially acceptable ways
  • Respect: showing consideration for the worth of someone or something
  • Responsibility: being reliable in your obligations
  • Self-control: staying in control of your words and behavior
  • Trustworthy: reliably doing what is right even when it is difficult, being true to your word

One way to help your children internalize these characteristics is to notice them. When you see your child being responsible, honest or showing compassion, comment on it. For example, if your child attempts to comfort a child who is hurt, you can say “That’s kind of you to help him.” 

Caring About the Good 

There is a big difference between knowing about moral values and actually trying to adopt the traits. Often standing up for your morals takes courage and strength. 

After your family has selected your top five values, find examples of how you’ve demonstrated those in the past. Your kids may want to create a poster for each value with pictures and examples of that value. Leave space to add more examples. 

Next encourage each person commit to one value they want to focus on for the week. Check in daily with each other to see if there was an opportunity to act on that value. What happened? How did it feel? What did you learn? 

Asking your kids these questions sends the message that you care about these values. Like adults, your kids will make mistakes and act in ways that don’t represent their highest values. When this happens, help them find a way to make amends. Ask questions to guide your kids in figuring out what they would like to do to make things better. 

Doing the Good

Your kids will have daily opportunities to choose to act on their values. Behaving ethically requires a strong moral conviction. 

It’s a proud moment when your children choose to show compassion and take responsibility for speaking up. During a middle school basketball game in Kenosha, Wisconsin, the kids demonstrated their moral convictions. CBS reported “The student athletes stood up for one of the team’s cheerleaders when they heard some derogatory words directed toward her during a basketball game at Lincoln Middle School. Chase Vazquez, Scooter Terrien and Miles Rodriguez walked off the court in the middle of the game to address the mean-spirited comments directed at cheerleader Desiree Andrews, who has Down syndrome.

You can easily find out the ways to teach moral values by learning about economics for kids and can develop your child with good values in their childhood only.

Posted in Parenting

Personal hygiene for kids

Good personal hygiene will help your kids stay healthy, ward off illnesses, and build better self-awareness.

It’s never too early to start teaching hygiene. You can wipe down your child’s hands after changing their diapers or before eating, brush their teeth and gums before bed, and get them into a daily bath routine. This helps you begin the process and slowly teaches them as they grow and take over the process.

Here’s a list of hygiene activities, how you can introduce them, and when is a good time to start:

Brushing teeth

You can begin brushing your baby’s teeth and gums the moment the first tooth pops up. They can brush their own teeth by about 3 years old. However, you may have to stay with them to guarantee they’re doing a good job and brushing long enough.

Play a 2-minute song when it’s time to brush teeth. That will let your little one know how long they have to brush, and they’ll get used to the process. Likewise, you may have to continue flossing for them until they’re older and can handle that task better, around age 7.

Bathing

You’ll be giving your baby baths regularly, but by about age 5, they should be able to handle this task on their own. As they’re growing and you’re supervising bath time, you should take the opportunity to teach about washing all the different body parts, especially:

  • armpits
  • groins
  • neck
  • belly
  • knees
  • elbows
  • back
  • feet

You can also use this time to teach them how to wash their hair without getting suds in their eyes — and what to do if they do.

Hand washing

Wipe your baby’s hands with a warm washcloth before mealtime, after eating, and after changing a diaper. During potty training, make washing hands an integral step in the process.

You can teach your child to sing the ABC song while they wash — it’s 20 seconds long, which is an ideal washing time.

Make it a priority to ask your child to wash their hands any time you’d like to encourage good hygiene, like before meals, after playing outside, after petting an animal, or after being near a sick friend.

Nail hygiene

You’ll clip your child’s nails when they’re a baby, but as they grow older, you can help them care for their own nails. Encourage your children to wash under their nails at each shower — a fun nail brush will help. Then, sit down with them weekly after a shower for a trim. Your nails are softer and clip more easily after a shower. By age 7, most children should be up for the task alone.

You can easily find out the ways from Point-system for kids to develop hygienic habits among your children, so that you can prevent them from illness at a greater level.

Posted in Parenting

Ways You Can Help Your Children Succeed At School

As a parent, you are your child’s first and most important teacher. When parents and families are involved in their children’s schools, the children do better and have better feelings about going to school. In fact, many studies show that what the family does is more important to a child’s school success than how much money the family makes or how much education the parents have. There are many ways that parents can support their children’s learning at home and throughout the school year. Here are some ideas to get you started!

Develop a partnership with your child’s teachers and school staff

1. Meet your child’s teacher. As soon as the school year starts, try to find a way to meet your child’s teacher. Let the teacher know you want to help your child learn. Make it clear that you want the teacher to contact you if any problems develop with your child. Talk with your child’s teacher offers some great tips for developing a partnership with your child’s teacher.

If you feel uncomfortable speaking English, don’t let a language barrier stop you. What you have to say is more important than the language you say it in! Ask the school to find someone who can interpret for you. There may be a teacher or parent liaison who can help. Or you can bring a bilingual friend or relative with you.

2. Get to know who’s who at your child’s school. There are many people at your child’s school who are there to help your child learn, grow socially and emotionally, and navigate the school environment. Who’s Who at Your Child’s School describes the responsibilities of teachers, administrators, and district staff. Each school is different but this article will offer a general introduction to personnel of your child’s school.

3. Attend parent-teacher conferences and keep in touch with your child’s teacher.Schools usually have one or two parent-teacher conferences each year. You can bring a friend to interpret for you or ask the school to provide an interpreter. You can also ask to meet with your child’s teacher any time during the year. If you have a concern and can’t meet face-to-face, send the teacher a short note or set up a time to talk on the phone.

Support your child academically

4. Find out how your child is doing. Ask the teacher how well your child is doing in class compared to other students. If your child is not keeping up, especially when it comes to reading, ask what you or the school can do to help. It’s important to act early before your child gets too far behind. Also be sure to review your child’s report card each time it comes out.

5. Apply for special services if you think your child may need it. If your child is having problems with learning, ask the school to evaluate your child in his or her strongest language. The teacher might be able to provide accommodations for your child in class. If the school finds out your child has a learning disability, he can receive extra help at no cost.

6. Make sure that your child gets homework done. Let your child know that you think education is important and that homework needs to be done each day. You can help your child with homework by setting aside a special place to study, establishing a regular time for homework, and removing distractions such as the television and social phone calls during homework time.

If you are reluctant to help your child with homework because you feel that you don’t know the subject well enough or because you don’t speak or read English, you can help by showing that you are interested, helping your child get organized, providing the necessary materials, asking your child about daily assignments, monitoring work to make sure that it is completed, and praising all of your child’s efforts. Remember that doing your child’s homework for him won’t help him in the long run.

7. Find homework help for your child if needed. If it is difficult for you to help your child with homework or school projects, see if you can find someone else who can help. Contact the school, tutoring groups, after school programs, churches, and libraries. Or see if an older student, neighbor, or friend can help.

8. Help your child prepare for tests. Tests play an important role in determining a students grade. Your child may also take one or more standardized tests during the school year, and your child’s teacher may spend class time on test preparation throughout the year. As a parent, there are a number of ways that you can support your child before and after taking a standardized test, as well as a number of ways you can support your child’s learning habits on a daily basis that will help her be more prepared when it’s time to be tested.

Get involved with your child’s school

9. Learn what the school offers. Read the information the school sends home, and ask to receive information in your native language if necessary. Talk to other parents to find out what programs the school offers. Maybe there’s a music program, after-school activity, sports team, or tutoring program your child would enjoy. Remember to keep track of events throughout the school year.

10. Volunteer at your child’s school and/or join your school’s parent-teacher group. Teachers appreciate it when parents help out at the school! There are many ways you can contribute. You can volunteer in your child’s class or in the school library. You can make food for a school event. If you work during the day, you can attend “parents’ night” activities or your child’s performances. At most schools, a group of parents meets regularly to talk about the school. This group is usually called the PTA or PTO. The meetings give you a good chance to talk with other parents and to work together to improve the school.

Get informed and be an advocate for your child

11. Ask questions. If something concerns you about your child’s learning or behavior, ask the teacher or principal about it and seek their advice. Your questions may be like these — What specific problem is my child having with reading? What can I do to help my child with this problem? How can I stop that bully from picking on my son? How can I get my child to do homework? Which reading group is my child in?

12. Learn about your rights. It’s important to know what your rights are as the parent regarding special services, English instruction, immigration status, and more.

13. Let the school know your concerns. Is your child doing well in school? Is he or she having trouble learning, behaving, or studying? Is there a problem with another student, teacher, or administrator?

Support your child’s learning at home

14. Demonstrate a positive attitude about education to your children. What we say and do in our daily lives can help them to develop positive attitudes toward school and learning and to build confidence in themselves as learners. Showing our children that we both value education and use it in our daily lives provides them with powerful models and contributes greatly to their success in school.

In addition, by showing interest in their children’s education, parents and families can spark enthusiasm in them and lead them to a very important understanding-that learning can be enjoyable as well as rewarding and is well worth the effort required.

15. Monitor your child’s television, video game, and Internet use. American children on average spend far more time watching TV, playing video games and using the Internet than they do completing homework or other school-related activities. 

16. Encourage your child to read. Helping your child become a reader is the single most important thing that you can do to help the child to succeed in school-and in life. The importance of reading simply can’t be overstated. Reading helps children in all school subjects. More important, it is the key to lifelong learning.

17. Talk with your child. Talking and listening play major roles in children’s school success. It’s through hearing parents and family members talk and through responding to that talk that young children begin to pick up the language skills they will need if they are to do well. For example, children who don’t hear a lot of talk and who aren’t encouraged to talk themselves often have problems learning to read, which can lead to other school problems. In addition, children who haven’t learned to listen carefully often have trouble following directions and paying attention in class. It’s also important for you to show your child that you’re interested in what he has to say. Talking With Your Child offers some great ideas for using conversation to stimulate language development.

18. Encourage your child to use the library. Libraries are places of learning and discovery for everyone. Helping your child find out about libraries will set him on the road to being an independent learner. Remember that libraries also offer a quiet place for students to complete homework, and are often open in the evening.

19. Encourage your child to be responsible and work independently. Taking responsibility and working independently are important qualities for school success. You can help your child to develop these qualities by establish reasonable rules that you enforce consistently, making it clear to your child that he has to take responsibility for what he does, both at home and at school, showing your child how to break a job down into small steps, and monitor what your child does after school, in the evenings and on weekends. If you can’t be there when your child gets home, give her the responsibility of checking in with you by phone to discuss her plans.

20. Encourage active learning. Children need active learning as well as quiet learning such as reading and doing homework. Active learning involves asking and answering questions, solving problems and exploring interests. Active learning also can take place when your child plays sports, spends time with friends, acts in a school play, plays a musical instrument or visits museums and bookstores. To promote active learning, listen to your child’s ideas and respond to them. Let him jump in with questions and opinions when you read books together. When you encourage this type of give-and-take at home, your child’s participation and interest in school is likely to increase.

Posted in Parenting

Socialism facts for kids

Socialism is an economic system where the ways of making money (factories, offices, etc.) are owned by a society as a whole, meaning the value made belongs to everyone in that society, instead of a small group of private owners. People who agree with this type of system are called socialists. There are two ways socialists think that society can own the means of making wealth: either the state (government of the country) is used or worker-owned cooperatives are used. Another important belief is that management and sharing are supposed to be based on public interests. Socialists believe that everything in society is made by the cooperative efforts of the people.

There are many kinds of socialism, so no one definition can apply to all of them; however, in all types, the workers own the means of production. The major differences between the different varieties are the role of the free market or planning, how the means of production are controlled, the role of management of workers and the government’s role in the economy.

Some socialists believe that socialism will over time turn into what they see as a more advanced system with no state, money, or social classes. Because the tools for making and distributing things are owned by everyone in socialism, more jobs will be replaced by machines until the amount of human work needed is made as low as possible, so they say that this will let everyone get what they want without using money. This is called Communism and these socialists are called communists.

Socialism is an economic theory of social organization that believes that the means of making, moving, and trading wealth should be owned or controlled by the community as a whole. In Marxist theory, it is a transitional (temporary, in between) social state between capitalism and communism.

Social democracy is a kind of socialism that tries to mix parts of socialism with capitalism. In this system, the government takes wealth (money) from the rich and gives it to the poor like in a Communist state, but despite there being more government control and less chance to make a very large amount of money, people can still run their own businesses and own private property. Unlike communism, where all private property is taken to be owned publicly, people and businesses pay taxes on their property, and this money is spent on public services (see below), after taking out the costs of running the government and collecting the taxes. The main method of democratic socialism is changing society through slow reform rather than a quick revolution.

In many countries that use social democracy, some services and industries are subsidized (given money to help them run) and/or partly controlled by the government. For example, education, health care, housing, utility companies and public transportation are some industries that might be owned/supported by the government in a socialist system. For the most part, people working in these industries are paid by the government, with money paid by the people as taxes. Welfare is also likely offered under socialism.

Another kind of Socialism is “Collectivization.” In this system, money and goods are shared more equally among the people, with the government in control. In theory, this system results in the gap between classes getting smaller, with the poorest of a nation’s people being helped by the state while the richest agree to higher taxes and economic controls/restrictions. Of course, Socialism as it is commonly used is different in many ways from communism (See “The History of Socialism and Communism”, later in the article.)

Today, many democratic socialists, especially in Western Europe, want industries to be guided jointly (together) by representatives of shareholders (people who own part of the business) as well as the workers working together in what is known as an industrial democracy because both groups want the business to do well. This would be a more direct democraticway of organizing rather than control by central government. Trade unions and/or workers councils would represent the interests of the employees.

Many countries see Socialism differently. Socialist International is an organization dedicated to the cause of promoting socialist ideals, and has ties with many Socialist parties, especially Social Democratic parties.

Most non-communist people say “communism” when they mean the Marxist and Leninist ideas of Russia’s Bolshevik party. Marx believed that capitalism followed the economic and political system of feudalism. He also believed that capitalism would oppress (treat unfairly) many people, and those people would eventually revolt and change to socialism. Then he thought that socialism can be another bridge, but to communism. However, many people incorrectly use the term “Communist” to refer to a socialist state. Others call this ‘State Socialism,’ to distinguish it from the communist goal that does not need a state or any form of government. To non-communists, the word ‘socialism’ is now mostly used for attempts to come close to this goal in a democratic state.

So, these above given facts about socialism are very helpful to develop habits of socialism in kids and would lead to create a social and well behaved child in future…

Posted in Parenting

What is child development and what skills do children develop at different ages

What is child development?


Child development is a process every child goes through. This process involves learning and mastering skills like sitting, walking, talking, skipping, and tying shoes. Children learn these skills, called developmental milestones, during predictable time periods. 

Children develop skills in five main areas of development:

  1. Cognitive Development
    This is the child’s ability to learn and solve problems. For example, this includes a two-month-old baby learning to explore the environment with hands or eyes or a five-year-old learning how to do simple math problems.
  2. Social and Emotional Development
    This is the child’s ability to interact with others, including helping themselves and self-control. Examples of this type of development would include: a six-week-old baby smiling, a ten-month-old baby waving bye-bye, or a five-year-old boy knowing how to take turns in games at school.
  3. Speech and Language Development
    This is the child’s ability to both understand and use language. For example, this includes a 12-month-old baby saying his first words, a two-year-old naming parts of her body, or a five-year-old learning to say “feet” instead of “foots”.
  4. Fine Motor Skill Development
    This is the child’s ability to use small muscles, specifically their hands and fingers, to pick up small objects, hold a spoon, turn pages in a book, or use a crayon to draw.
  5. Gross Motor Skill Development
    This is the child’s ability to use large muscles. For example, a six-month-old baby learns how to sit up with some support, a 12-month-old baby learns to pull up to a stand holding onto furniture, and a five-year-old learns to skip.

The National Center on Birth Defects and Developmental Disabilities has recently launched a campaign to promote child development.

What is a developmental milestone?
A developmental milestone is a skill that a child acquires within a specific time frame. For instance, one developmental milestone is learning to walk. Most children learn this skill or developmental milestone between the ages of 9 and 15 months. 

Milestones develop in a sequential fashion. This means that a child will need to develop some skills before he or she can develop new skills. For example, children must first learn to crawl and to pull up to a standing position before they are able to walk. Each milestone that a child acquires builds on the last milestone developed. 

What are typical milestones, or skills, children learn at different ages?
We now know that our brains are not fully developed at birth. In fact, a baby’s brain weighs about one quarter (1/4) of what an adult’s brain weighs!

The brain grows very rapidly during the first several years of life. During this time, your child is learning all sorts of new skills. 

Because children usually acquire developmental milestones or skills during a specific time frame or “window”, we can predict when most children will learn different skills. The pages below describe the types of skills children usually learn at different ages.

Childhood Development:

  • First 6 Weeks
  • 1½ to 3 Months
  • 3 to 6 Months
  • 6 to 9 Months
  • 9 to 12 Months
  • 1 to 2 Years
  • 2 to 3 Years
  • 3 to 5 Years
  • 5 to 7 Years

What if my child does not meet a developmental milestone?
Each child is an individual and may meet developmental milestones a little earlier or later than his peers. You may have heard people say things like, “he was walking before he turned 10 months, much earlier than his older brother” or “she didn’t say much until she was about 2 years old and then she talked a blue streak!” This is because each child is unique and will develop at his or her own pace. 

However, there are definitely blocks of time when most children will meet a milestone. For example, children learn to walk anytime between 9 and 15 months of age. So, if your child is 13 months of age and not yet walking, there is no need to worry if he is crawling and pulling to a stand. He has acquired the skills he needs to learn to walk and may begin walking soon. However, if you have a child 15 months of age who is not yet walking, it would be a good idea to talk with your child’s pediatrician to make sure there aren’t any medical or developmental problems since age 15 months is outside of the normal “window” or time frame in which children learn to walk. 

In this website, we will provide you with some information about these “windows” or blocks of time when children usually develop a skill. We also will share with you some warning signs or “red flags” to watch for that may mean your child is not meeting developmental milestones. We will also give you the names of some books and websites about child development that you may find helpful.

However, whenever you have questions, do not hesitate to ask a professional like your child’s doctor, nurse practitioner, or a trained child development or behavioral specialist. There are also several clinical specialists who are specifically trained in various areas of development who can be consulted. These include speech pathologists, occupational and physical therapists, developmental psychologists and audiologists. 

How can I help my child meet these developmental milestones?


As parents, we all want our children to succeed and be the best they can be. We know from research that two factors influence how your child succeeds and grows: genes and environment. 

One of the factors that influence our child’s development is their genetic makeup or “genes.” Some people refer to this as “nature.” Genes are the genetic material we pass onto our children. Children are born with their “genes” in place. These genes act like a blueprint for what characteristics a child may have. For example, genes determine if a child will have blue eyes or brown eyes; they also determine if he will be left- or right-handed. 

The other factor that influences child development is the environment. This includes experiences children have in their home, school and community environments. Some people refer to this as “nurture.” The environment can either improve or harm a child’s genetic blueprint. For example, malnourished children who live in third world countries may not reach their IQ potential because of the impact of their environment on their brain development. 

Posted in Kids

The Powerful Psychology Behind Cleanliness By Kids

The positive psychology behind organization:

Keeping things clean and organized is good for you, and science can prove it.

A study led by associate professor NiCole R. Keith, Ph.D., research scientist and professor at Indiana University, found that people with clean houses are healthier than people with messy houses. Keith and her colleagues tracked the physical health of 998 African Americans between the ages of 49 and 65, a demographic known to be at an increased risk for heart disease. Participants who kept their homes clean were healthier and more active than those who didn’t. In fact, house cleanliness was even more of a predictor for physical health than neighborhood walkability.

A 2010 study published in the scientific journal Personality and Social Psychology Bulletin used linguistic analysis software to measure the way 60 individuals discussed their homes. Women who described their living spaces as “cluttered” or full of “unfinished projects” were more likely to be depressed and fatigued than women who described their homes as “restful” and “restorative.” The researchers also found that women with cluttered homes expressed higher levels of the stress hormone cortisol.

In 2011, researchers at Princeton University found that clutter can actually make it more difficult to focus on a particular task. Specifically, they found that the visual cortex can be overwhelmed by task-irrelevant objects, making it harder to allocate attention and complete tasks efficiently.

A survey conducted by the National Sleep Foundation found that people who make their beds every morning are 19 percent more likely to report regularly getting a good night’s sleep. People who were surveyed also reported benefits from having clean sheets — specifically, 75 percent of people said they get a better night’s rest when their sheets are freshly cleaned because they feel more comfortable.

Maintaining an organized schedule and a list of short-term goals can help you stay in shape. A study in the Journal of Obesity found that people who carefully plan their exercise regimen, set goals and regularly record their progress are more likely to keep up an exercise program than people who show up at the gym without a clear plan in mind.article continues after advertisement

What makes staying organized so difficult?

If staying organized is so good for you, why doesn’t everyone do it?

1. You have too much clutter.

The problem: As we go through life, we pick up little (or big) objects that we don’t necessarily need. For instance, you might own a bag of fertilizer from back when you thought you’d start a garden. You might have a collection of old birthday cards or a waffle iron on your kitchen counter that you never use. These objects take up space that could be better used by other, more necessary items.

The solution: Getting rid of clutter can be difficult, especially since we often attach emotional feelings to old objects. Try your best to donate or throw away your clutter. If you’re afraid to let certain things go, try taking photographs of them so that you’ll always have a physical reminder. You might also find new places to store these objects as your house becomes more organized.

2. You don’t have enough time.

The problem: Organizing just one room takes a LOT of time. When faced with the prospect of organizing your entire home, you might be tempted to give up before you start. How are you supposed to keep up with your career, your family and your hobbies if you’re spending all of your time cleaning? Unfortunately, when your home is disorganized, you work less efficiently, giving you even less free time. It can become a vicious cycle.article continues after advertisement

The solution: As with any daunting project, take things one step at a time. Spend 30 minutes a day on cleaning and organization. If you don’t have time for that, try 15 minutes. If you don’t have time for that, try 10 minutes. The website make Your Habitat (sometimes called Unfilth Your Habitat) is a fun, helpful way to break down chores into small bites.

3. You forget how nice it feels to be organized.

The problem: Few things are more satisfying than entering a perfectly clean home. Unfortunately, once your house is clean, it becomes easier to slip into bad habits. You might be tempted to leave your jacket on the floor because going to the coat rack feels like too much work. Or you might squeeze a book into an overcrowded bookshelf, because what’s one book anyway? Soon enough, your home will be just as disorganized as before.

The solution: Look at organization porn. Read an anti-clutter blog. Remember this article. People who keep their homes clean and organized are healthier, both physically and mentally. Spending the time and effort to keep your space clean is well worth it.

Why do we love organization?

The human body is made up of tens of thousands of integrated biological and neurochemical systems, all of which are — yes — organized. Many of our cells operate on strict schedules, or circadian rhythms. Even at the atomic level, we are well-regulated and well-organized. Without this organization, our bodies would collapse into chaos.article continues after advertisement

It wouldn’t be surprising, then, if the reason we crave symmetry and cleanliness in our homes is to mirror the organization within our very own bodies. Neatness and order support health — and oppose chaos.

Regardless of the why, however, it’s clear that staying clean and organized is a good thing. It helps us feel better about ourselves, it keeps us productive and it may very well keep us physically fit. The next time we bemoan having to clean our home, let’s try to keep these things in mind. We’ll feel much better when everything is organized.

Posted in Discipline in kids

6 Secrets of Highly Effective Discipline From a Seasoned Teacher

Have you noticed how kids behave differently at school than at home?

As an early education teacher, one of the most common questions I get from parents when they see their kids voluntarily cleaning up the classroom or sharing happily with other kids is.

Today, I’d like to share with you the 6 secrets of highly effective discipline –

#1: Effective discipline is NOT about punishment!

Discipline comes from the Latin word “disciplinare”, which means, “to teach.

I’m completely aware of Merriam-Webster’s definition as “punishment” and it is why so many parents dread being the disciplinarian, but discipline that actually works is NEVER about punishment.

Discipline is simply a way to guide and manage a child’s behavior.

Discipline is based on the quality of a child’s relationship with the care provider (a teacher in the classroom; mom and dad at home). When a child receives consistent response from a caring adult, trust, deep attachment and a sense of being wanted develops. This forms the foundation of good behavior and effective discipline.

The key is to ensure that these relationships are respectful, responsive and reciprocal.

As a teacher I understood establishing a daily routine and frequent communication was vital to developing respectful and meaningful relationships which directly affect behavior and a child’s ability to learn.

For instance, as children arrive into my classroom, I always make sure to greet them at the door; just as they greet me.  I’m never “busy” planning curriculum, checking attendance or talking, texting or tinkering with my phone at drop off and pick up times. To take no notice of a child left in my care would send a message saying, “You’re not worth my time” which begins a cycle of mistrust.

At home, one way I put being respectful, responsive and reciprocal into practice is by setting my alarm clock 30 minutes before my daughter needs to start getting ready for school. Not so I can begin my day with peace and quiet, but so I can wake her gently.

First I turn on the light and call out her name and announce it is time to start thinking about getting up. After two or three minutes, I go to her room again, pull the covers and hair away from her face and tell her “it’s time to start getting up.” She’ll usually mutter along the lines of “I am trying” with her arms wrapped around my waist and her head buried in my stomach. I give her a big squeeze and a smooch on top of her head and tell her “go to the bathroom.”

In a few minutes I go into the bathroom to find her mostly asleep on the toilet, with her elbows on her knees and her head in her hands.  I call out to her again “wake up and brush your teeth” and she rises from her throne before I head downstairs to make her lunch.

I can hear the resounding “AIN’T NOBODY GOT TIME FOR THAT!” echoing in my head, but how would you react if your partner came running into your room quarter past 7, hollering for you to get up, tearing the blankets off of you, pulling you out of bed and shoving you into the bathroom? I know in my house there would definitely be a fight.

My daughter isn’t trying to be difficult. Nor is she spoiled and she certainly doesn’t stay up late. She just needs some time in the mornings before she is ready to take on the day.

When I adjust my expectations according to that instead of punishing her, things go a lot smoother.

#2: Effective discipline is about positive reinforcement

Positive reinforcement comes in many flavors: smiling, sharing a high five and giving effective praise.

In the classroom, I’ve noticed that effective praise is selective, specific, encouraging and positive. It avoids comparisons and competition. It compares a child’s progress with his/her past performance rather than with other children and it’s delivered in a caring, natural tone of voice.  Believe me children know when you’re just blowing smoke.

Also, I try to avoid using blanket phrases like “good job”, or “good girl/boy” and be specific about the action or observed good behavior.

The most effective of all techniques though is to catch children being good or in an act of kindness. The reward and acknowledgement will be more genuine than if your child runs up to you and exclaims he cleaned his room or shared his cookie with his baby sister.

When an older child tied the shoes of a younger child in my class I was all over it; I told him what he did was caring and kind. Then I drew attention to the facial expression of the girl he helped; she was smiling. When I asked her how she felt she replied “Good”.

At home this translates to making sure we stay away from comparison between siblings, calling names or using labels and copping out using standby phrases like “good job”.

Positive reinforcement can also be tangible; for example stickers, prizes and charts, but use it only as a last resort and for a short amount of time.

#3: Effective discipline is about modeling the right behavior

In addition to offering positive reinforcement, modeling appropriate behavior is equally important. Be mindful of what you say and how you say it —  not just when you are talking to your child, but when dealing with others as well.

Modeling provides visual clues to what acceptable behavior is and indirectly reinforces the appropriate way to act.

Consider for example what happens in your car. Suppose you’re driving down the highway when suddenly you notice the car behind you is barely inches from your bumper, then the driver begins flashing the high beam and leaning on the horn.

Most people would let loose a slew of obscenities, jam on the brake and maybe throw up a “friendly” hand gesture, but suppose instead you slowdown in an attempt to get the aggressive driver pass you or you change lanes and let the hurried driver pass.

The first scenario can be confusing to your child if you’re always reminding them to “use nice words” and showing joy when you catch them using nice words. What is being demonstrated is the opposite — a lack of self-control — and conveys that you don’t have to use nice words when you’re angry. The second scenario demonstrates proper problem solving skills by remaining calm and not endangering others on the road despite being angry.

One of my worst habits in the toddler room was sitting on tables and other furniture  (because infant/toddler furniture is infant/toddler sized). I wasn’t aware I was doing it until I found myself in a full blown conversation with a tot sitting beside me on a shelf. And even though climbing is important to gross motor development at this stage, climbing furniture isn’t something that I want to encourage my kids to do (especially if I’m not there to provide the necessary supervision!)

#4: Effective discipline is about providing the right guidance

When you guide your kids, always be direct. Give reasons and explanations for rules (keep it simplefor young children).

And always, make sure directions and requests state what to do opposed to what not to do.

For instance, in my classroom, I focus on reminding children to “walk their feet” and explaining how walking keeps them from getting hurt, instead of just saying “don’t run”. It will help to drive the notion home if you retell a story of when your child was running and got hurt.

I even speak to my teenager in a similar way. For example “It’s late and you have practice in the morning. You should get to bed in 15 minutes so you won’t be too tired. Last weekend you were late because you overslept.”  Sometimes he does go up on his own. Sometimes 15 minutes pass and I need to jog his memory again. But he hardly ever gives me a hard time.

#5: Prevention is the most effective form of discipline

This kind of “discipline” in my opinion is what will preserve your sanity.  Why would I tell my baby to stay off the stairs a million times a day when I can install a safety gate? Or make extra work for myself lifting children to the sink every time they need to wash their hands, whereas placing a stool at the sink will allow them to access the soap, water and paper towels themselves.

Prevention not only is a great form of discipline but also supports self-help skills and builds self-esteem.

An important aspect of  prevention is planning. Don’t go grocery shopping with your toddler during a time he normally rests. Do not abruptly interrupt play (or other activity) and expect your child to cooperatively and quickly get ready to leave so you can try to be on time for your appointment that’s in 20 minutes, on the other side of town.

Also, be proactive. If there are specific shows or channels you don’t want your child watching set parental codes on your TV. The same can be done on computers and mobile devices.

Being proactive prevents most arguments and negotiating, allowing you to spend more quality time with your child, instead of putting out fires all day long.

Here are a few more tips to embrace the prevention attitude:

  • Avoid speaking to your child from across the room or the playground – it’s easy for them to not hear you or ignore you, and that can result in unnecessary issues.
  • Give children as much notice as possible when changing activities, leaving the house and a change in the schedule. At school, five minutes before I need children to start cleaning up to transition to the next activity, I tell them “In five minutes we’ll start cleaning up so we can do music time”. Similarly at home before heading out to pick up my older kids from school, I tell my younger ones “In five minutes you need to put away the crayons and we’re going to get sister and brother.”
  • Young children are concrete, literal thinkers and the concept of time is way too abstract for them to grasp. Try setting a timer or pointing to where the minute hand on the clock will be at clean- up time. Alternatively you can completely avoid time and use a different format that they can grasp — for instance, if you were leaving the park you might say, “Two more times down the slide and then we are leaving”

And sometimes, you just need to walk away and let another adult handle the situation to prevent it from escalating.

I will never forget my first experience with a child who had a behavioral disorder. He wasn’t able to lie down on a cot and rest. He spent rest time at a table usually working on jigsaw puzzles (he was a puzzle machine!) and helping with tasks such as sorting toys and games.

However…… rest time is also used to give staff breaks and when teachers do most of their planning. This child would constantly interrupt me while talking with parents or other staff. He begged and pleaded for my undivided attention and company.  It began to disturb the rest of the other children and he would call to them to leave their cots and come play with him.

Eventually the other teachers and I decided that I should take my break at the beginning of rest time while the other teachers helped the children who wanted to rest go down. (This was hard for me because rest time is my favorite time to get in one-on-one interactions). Then when I returned (provided he had been behaving while I was gone) I would spend about 20-30 minutes with him working on a puzzle or playing a quiet game of Uno.

As a parent, you  need to seek out a similar support system, so you can periodically step away from a situation and let another responsible adult (the other parent, grand parent, nanny, baby sitter etc.) take over.

#6: When all else fails, use Time-ins

“Time-ins” are helpful for children school aged and younger. Time-ins are similar to a “time out” in the sense they both remove the child from a situation that causing them distress or harm. The difference however is huge. Instead of sitting students down at an empty table alone feeling bad about himself I created several spaces in my classroom where child could go to or be brought to when feelings become so overwhelming they interfere with the problem solving process.

These areas were private, cozy spaces in the nooks and crannies of my classroom that included soft, over-sized pillows, a class photo album, a small selection of books and quiet objects such as sensory or calming jars, Magana-doodle-esque boards and boxes sorted by themes of quiet, calming activities like magna-tiles or puppets.

Same as a time-out, a time-in should only last one minute per year of life (unless the child chooses to stay longer).

When the time is up I ask the child if he knows why he had to be separated from the group, then I help him think of better ways he could have solved the problem instead.

At home I have a similar space in my living room and in the two younger children’s bedroom because they share.

The above methods and examples meet a child’s/children’s basic needs, provide opportunities for learning and development and improve competence and confidence.

Negative reinforcement, such as spanking or time-out only seem to work at first because of shock value and over time it becomes less effective.

So there you have it – classroom discipline secrets that are as effective at home.

As you try them out, keep in mind that behavior doesn’t change overnight. Teachers like me work with scores of children on a daily basis. And still, discipline is something that takes us years of studying, practicing and reflecting to get a handle on.

As parents, it can be a lot more difficult. Give yourself a lot of grace. Get support; allow your partner, family and friends to pitch in and always remember to take time out to recharge your batteries.

Posted in Parenting

Most parents say hands-on, intensive parenting is best

Most parents say a child-centered, time-intensive approach to parenting is the best way to raise their kids, regardless of education, income or race.

New research from Cornell University suggests intensive parenting has become the dominant model for how parents across the socio-economic spectrum feel children should be raised, regardless of whether the parent has the resources to actually do so.

“This points to the exceptionally high standards for how parents should raise their kids,” said postdoctoral fellow Patrick Ishizuka, author of “Social Class, Gender and Contemporary Parenting Standards in the United States,” published in Social Forces. “It suggests that parents are experiencing significant pressure to spend great amounts of both time and money on children.”

Most parents said intensive parenting is the ideal approach for both mothers and fathers, and applies to parenting boys and girls, according to the study.

Field researchers have known that parents with low incomes and less education tend to spend less time and money on children than those with higher incomes and more education. But it hadn’t been clear whether that is because they lack resources or because they prefer a different approach to childbearing.

Ishizuka’s study is the first to directly address the question using a nationally representative survey, asking parents of different social classes what they consider to be “good parenting.” He analyzed data from more than 3,600 study participants who were parents.

The vast majority, 75 percent, of college graduates and non-college graduates rated an intensive approach as “very good” or “excellent” parenting.

The findings imply parents may struggle to meet these ideals, especially if they have low incomes and education levels. You should teach your kids by taking help from Point-system for kids which would help you to develop a healthy and happy child.

Posted in Parenting

12 Ways to Ensure Your Kid is More Important Than Your Phone

Parents don’t need more guilt. That’s not what this article is about.

We know we shouldn’t spend too much time on our smartphones in front of our kids. We’ve read articles like “For The Children’s Sake, Put Down That Smartphone,” and “Children reveal ‘hidden sadness’ of parents spending too much time on mobile phones.”

But you probably already feel a tinge of guilt when you think of this topic. I know I do.

We parents are beginning to admit that we’re as concerned about our screen time as we’re concerned about our kids’ screen time.

Unlike our kids, however, we actually have reasons for looking at screens all day.

We have email, schedules, research, updates, shopping, messaging, mapping, planning – sometimes even calling.

Let’s admit it – again, without guilt or judgment – we also look at our screens for entertainment and distraction. Those are parental needs too.

Our phone dependence is a symptom of busy lives, busy work, restless minds. But the devices themselves are rigged against us. Intentionally or not, their design can trigger addiction-like behaviors in many people. As noted on Quartz,“Still, there’s plenty of research out there describing the dopamine effect—a neurotransmitter that sends pulses to your brain’s reward and pleasure centers with every new text or tweet—and the widespread addiction to that momentary pleasure, which has been compared to cravings for nicotine, cocaine, and gambling.”

Indeed, according to this recent Gallup poll, “about half of U.S. smartphone owners check their devices several times an hour or more frequently.”

The attention we devote to our phones has a measurable impact on our health, wellbeing, and social and family relationships.

Psychology professor Larry Rosen has shown that “if there’s a phone around—even if it’s someone else’s phone—its presence tends to make people anxious and perform more poorly on tasks.”Volume 0% FEATURED VIDEO ALL OUR VIDEOS

Staring at our phones gives us tech neck, it can spike stress, it can disrupt sleep patterns, it can lead to distractedness and irritability, and it may even trigger depressive symptoms in some people.

The intense attention we devote to our smartphones has a major, measurable impact on our health, wellbeing, and social and family relationships.

But in a family situation, the greatest problem might be “technoference” with our relationships with our spouse and kids.

Kids can feel that we’re more interested in our phones than we are interested in them.

The good news is that this is a fixable problem. For most people, it’s simply a matter of admitting to the issue, and making a simple plan with the rest of the family.

Help Your Kids Develop Healthy Habits by Improving Your Tech Habits

David Hill of the American Academy of Pediatrics said that positive parenting practices around technology include role-modeling.

“Demonstrate your own mindfulness in front of your children by putting down your phone during meals or whenever they need your attention.” – David Hill

Here are some ideas to help you create healthy phone boundaries.Boundaries that your kid might inherit and follow outside of your home, and may even pass down to their own kids someday.

 1 ) Take Stock of Your Actual Phone Needs 

Tim Harford writes that “smartphones are habit-forming, so think about the habits you want to form.”

Every parent has unique technology-related needs. Many of us legitimately need to get on our phones. But most of us get on the phone in front of our kids more than we need to.

It’s useful to write a list of your important everyday phone activities. This list will be slightly different for every parent. What activities are critical for your job vs those that are fun and refreshing?

Use this list to make time to check your phone without interrupting family moments. Account for work and play on your phone – you need both.

Reassert control over your phone by figuring out how you actually use it. Don’t let it use you.

 2) Involve the Kids in a Family Discussion About Appropriate Smartphone Use 

Even young kids can contribute to a discussion about phone use around the house. This will help them understand why you occasionally need to get on the phone. It will also help them understand why you set rules on their technology usage.

David Hill of the American Academy of Pediatrics also suggests involving kids in making rules around media.Ask them what they think appropriate electronic media use looks like and what sorts of consequences might be warranted for breaking the agreed-upon rules. You may have to help guide them in these discussions, but often you’ll find that they have expectations that are not that different from your own.

 3) Write and Post Smartphone Rules Where Everyone Can See Them 

This can be a rambling manifesto, but it’s better if it’s a simple, short list posted on the fridge.Again, they’ll be different for every family, but examples might include:

  • No phones out for the first hour after coming home
  • No phones out until the kids are in bed
  • No phones out during meals
  • No phones out during a family movie (the hardest one for me – kids’ movies are terrible).

 4) Give Kids Ten Minutes of Undivided Positive Attention 

One of my favorite family tips of all time comes from my friend Sarah Woodard, who learned about it from  Amy McCready of Positive Parenting Solutions.

It’s simple: give your kids 10 minutes of pure, undivided attention twice a day. This means you go into their world talking with them or playing with them with no interruptions. This supports positive attention and emotional connection, and it’s very doable. 10 minutes. Try it for a couple of weeks.

To make an effort to spend a mere 10 minutes of undivided time with your kid seems ridiculous.But for many (maybe most) parents, intentional time spent together can be surprisingly rare.

 5) Understand, Admit, & Overcome FOMO 

FOMO (fear of missing out) can cause real anxiety. It can make people use their phone to check up with their connections much more than is healthy, or necessary.

You’re best equipped to deal with FOMO by being honest about it. 

 6) Consider Your Habit Triggers 

In The Power of Habit, Charles Duhigg wrote  “Most of the choices we make every day may feel like the products of well-considered decision making, but they’re not.”

We automatically reach for our phones in certain situations. Try to pay attention to these cues or triggers. When do you automatically reach for your phone? What can you do differently during those times, besides look at your phone?  Or how can you change the way you’re using your phone in those moments to include your kids?Charles Duhigg also wrote “The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.”

If might not be a bad thing of you read the news on your phone at breakfast in front of your kids – if you occasionally share something of interest with them. Kind of like the old days with the newspaper.

“Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.” – Charles Duhigg

 7) Designate a Box or Drawer Where You’ll Stash Your Phone During Phone-Free Time 

 8) Put the Phone On Silent During Set Times 

 9) Turn off Notifications 

  • iOS Instructions
  • Android Instructions

 10) Use “Do Not Disturb” on Your Phone During Family Time 

It’s easy to silence calls, alerts, and notifications on many iOS and Android phones while the device is locked. You can also schedule a time or choose who you’ll allow calls from.

  • How to set up Do Not Disturb on iOS
  • Android phones with Marshmallow also have a “Do Not Disturb” feature

 11) Make your device faster and more efficient to use 

You can spend less time on your phone simply by better organizing your apps.

  • Use a service like Unroll.me to unsubscribe to some of the email subscriptions you have to wade through just to check your important mail.
  • Rearrange your apps for greater efficiency.
  • Delete apps that waste your time. Easier said than done, but I’m glad I recently did this every time I use my phone.

 12) Use An App To Monitor Usage 

CHECKY is a simple app that tells you how many times a day do you check your phone. You’ll be surprised.

Moment is an iOS app that automatically tracks how much you use your iPhone and iPad each day.If you’re using your phone too much, you can set daily limits on yourself and be notified when you go over.You can even force yourself off your device when you’re over your limit. There are many bedtime stories to read for your children which leads to developing a good relationship with them.

Posted in Parenting

Women with big jobs and big families: Balancing really isn’t that hard

The autonomy and career capital that come with executive roles help you delegate on the job. You often have the resources to be strategic at home too — and the organizational skills to pull it all off. Professional women with four or more children share their secrets for managing life, secrets that can help any parent (dads too!) succeed.

1. What’s good for the family is good for each kid. 

If you have a large family, you’re managing a complex organization. “I started to realize I’m leading at work, and I’m leading at home, and the skill set is no different,” says Liz Wiseman, a former Oracle executive, entrepreneur, and mom of four. Leadership means being focused on the whole, particularly in managing children’s lives. Women handled potential extra-curricular craziness two ways. First, “We make them all do the same thing,” says Jaime Teevan, a researcher with Microsoft Research and a professor at the University of Washington, who has a 6-year-old, 8-year-old twins, and a 10-year-old. Tuesdays, her boys all do judo at the same time. She meets a girlfriend for happy hour at a brewery across the street. Net result? “I look forward to judo. It’s awesome.”

The other approach is to choose your location wisely. Mary Crotty, assistant general counsel at Pfizer and a mother of eight, lives in Pelham, NY, in a part of town where “a lot of the things are actually walkable,” she says. Jenny Dearborn, chief learning officer at SAP, and a mom of four, says that this is the upside of California: “We live in a part of the world where the weather permits them to go to places on their bikes.”

2. Enlist the village. 

Crotty’s children are close enough in age that with sports “a lot of times they would end up on the same team.” Even so, it’s impossible for two parents to get eight kids to everything, so “I have a lot of wonderful people in town who always help us out,” she says.

3. Embrace work/life integration.

 Lisa Lacasse is the vice president for strategy and operations at the American Cancer Society Cancer Action Network. She also has four teenagers. “I just do everything all the time,” she says. “I’ll go to work and spend 20 minutes during downtime finalizing logistics for summer camp.” She works the hours that work for her, coming in a little later if she’s got a school event, and then making up the time elsewhere. “I’ve never asked permission for the flexibility of my job,” she says. In life, it’s sometimes better to ask for forgiveness, which may not be necessary if you do good work. “I think women in particular need to feel more empowered to do that,” she says. “No one ever told me to do it, I just did.”

4. Prioritize self care.

 Managing a big career and a big family takes energy. So smart women manage their own energy like they’d manage an important direct report. Sleep is one necessary component. “I’d love to stay up late and do something great, but I go to sleep early and wake up again,” says Liess. Exercise also helps, and you can be creative about fitting it in. Crotty will exercise at 10 p.m. “That’s the time I can finally get to the gym,” she says. “I can always get a parking spot!”

Dearborn manages her early shift and late shift by exercising strategically during what would be an afternoon slump. “Exercise in the middle of the day gives me the boost to get through the end of the day,” she says.

5. Build your team at work. 

Lisa Barton, executive vice president at AEP Transmission, whose blended family consists of five daughters, stresses that work success is all about “investing time in others. That seems counterintuitive to a busy lifestyle, but I think it’s incredibly important. You end up lightening your load and end up giving people the opportunity to be successful, which they really enjoy.” When you can’t delegate, collaborate. “Two people don’t only get half the credit,” says Teevan. “You get almost the whole credit and you only do half the work.”

Seek sponsors and allies too. Crotty notes that her (female) boss encouraged her to seek promotions even with all her responsibilities, and gave her the flexibility to make it work. Wiseman came back from her first maternity leave and figured out that “I can’t solve my problems by working harder anymore. I have to solve them by being thoughtful.” She talked with her (male) boss who said, basically, tell me what you need. “I always felt like I had an ally,” she says, and as she built her career, “For me, it was important that those allies were men.” Many times, men are the ones in powerful positions, and have the capital to help you. It is important for parents to explain government to kids and all the important facts about what is going on in their country.